Friday, January 29, 2010

Swimming

I think I am going to try the gym again and this time just focus on swimming. I have always enjoyed swimming and being in the water. I am not a good swimmer by any means but I can do it. I figure just laps back and forth across the pool will help out greatly. Anything to get my body going.
Last night for dinner I made chicken and rice. I used brown rice and boneless skinless chicken breast. I think the worst part of the meal was the cream of mushroom soup because it was not the 98% fat free one. I only like the one that has roasted garlic in it as well and that one does not seem to come in the "Healthy Choice" option. Now the candy and doughnuts I had for desert is what I should have avoided all together. I justified my choice by saying I needed chocolate. Now of course the smart choice would have been dark chocolate but of course I opted for milk.
I think I may have an infection in my jaw or something. Better get in to see the dentist. Joy of my life ;-)
I did finally make it to the eye doctor, the specialist. He says my eyes are healthy and the diagnosis for all the complaints I have are due to extremely dry eyes. I ordered glasses and once they come in maybe the other issues will subside as well.
I need to get back to my dermatologist. I saw him back in November time frame because when I got sick mid to late September with the H1N1 I got a bad case of hives, which I still get. He gave me an order to have blood work done. I have yet to do that, but will and soon. I woke up yesterday and my normal double chin I have was like triple. I have no idea what caused me to swell up like that. I have been having a lot of issues with my teeth and figure it may be due to an infection or something in my jaw. I just need a whole brand new body. I am all jacked up LOL.
tomorrow is back to work I go, but off on Sunday. I traded with a co-worker who wanted Saturday off.
I am off for now...

1 comment:

Carianne said...

Hey the water aerobics classes are awesome!!